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Sizing & loft guide

The right pillow height — the 'loft' — depends mostly on how you sleep and the width of your shoulders. Every pillow's exact dimensions are listed on its product page, and the 100-night trial means you can test your choice with nothing to lose.

By sleep position

  • Side sleepers: a taller, firmer loft fills the gap between ear and shoulder — try the Standard Tall or Contour Tall.
  • Back sleepers: a medium loft cradles the natural curve of your neck — the Standard or Contour Regular.
  • Stomach sleepers: a slim, soft loft keeps your neck flat — the Contour Slim.
  • Neck pain or a mix of positions: the Contour's dual-height shape lets you pick the edge that suits.
  • Children: the right-sized Kids range carries the same natural latex in a lower loft.

Good to know

Natural latex holds its loft — it springs back rather than flattening out, so the height you choose is the height you keep. Still unsure? Our quick pillow finder matches a pillow to the way you sleep in under a minute.

Still need a hand? Email hello@sleepingbunny.com.au — Mon–Fri, 9am–5pm AEST. We reply within one business day.